Nori sheets begins with fresh, seaweed that is grown, cleaned and processed in natural sea water, with no added substances. It is shredded and mixed with water, then spread into a thin layer and dried. Next it is cut and roasted to crispy perfection. This low-calorie superfood packed with vitamins, minerals and amino acid. It is traditionally used for sushi making, but can also be used for a variety of other foods, snacks and garnishes.